Premier Podiatry & Orthopedics – Resources

Premier Podiatry & Orthopedics created their practice to be a comprehensive foot and ankle care facility where patients can count on highly personalized care every step of the way. Below you will find articles we have published that you may find useful.

What is Causing My Back of Knee Pain

What is Causing My Back of Knee Pain?

What are the Most Common Knee Pain Causes?

What are the Most Common Knee Pain Causes?

What Should I Do If I Have a Sprained Ankle?

What Should I Do If I Have a Sprained Ankle?

5 Shoulder Exercises to Help with Shoulder Pain

5 Shoulder Exercises to Help with Shoulder Pain

Heel Pain While Running? Here’s What You Need to Do!

Heel Pain While Running? Here’s What You Need to Do!

3 Achilles Stretches Runners Should Know

3 Achilles Stretches Runners Should Know

The Perfect Stretches for Stiff Toes

The Perfect Stretches for Stiff Toes

Four Stretches for Tarsal Tunnel Syndrome

Four Stretches for Tarsal Tunnel Syndrome

10 Ways to Soothe Sunburned Toes with Home Remedies

10 Ways to Soothe Sunburned Toes with Home Remedies

Buddy Taping Injured Toes

Buddy Taping Injured Toes

Examining the hand of a senior patient with carpal tunnel syndrome.

4 Causes of Hand and Wrist Pain

5 Tips to Reduce Your Knee Injury Risk

5 Tips to Reduce Your Knee Injury Risk

Tips for Preventing Child Sports Injuries

Tips for Preventing Child Sports Injuries

Pediatric Care – Helping Children Stay Healthy and Active!

Pediatric Care – Helping Children Stay Healthy and Active!

6 Common Sports Injuries in Children (and What to Do About Them)

6 Common Sports Injuries in Children – and What to Do About Them

4 Possible Treatment Options for Hip Pain

4 Possible Treatment Options for Hip Pain

What Are Your Treatment Options for Knee Pain?

What Are Your Treatment Options for Knee Pain?

What to Watch for After Your Baby Starts Walking

What to Watch for After Your Baby Starts Walking

5 Tips for Treating Heel Pain at Home

5 Tips for Treating Heel Pain at Home

What Is an Orthopedic Surgeon? (And What Can One Do for You?)

What Is an Orthopedic Surgeon? (And What Can One Do for You?)

6 Tips for Preventing and Managing Nerve Pain at Home

6 Tips for Preventing and Managing Nerve Pain at Home

Tips for Reducing Heel Pain After Exercising

Get Back in the Game (Without Heel Pain)

Understanding Foot and Ankle Trauma

Understanding Foot and Ankle Trauma

Achilles Tendinitis

Some Common Foot and Ankle Sports Injuries (and What You Should Do About Them)

Foot Problems in the Workplace

Foot Problems in the Workplace

Orthopedic Sports Medicine is Like Going to a Body Mechanic

Orthopedic Sports Medicine is Like Going to a Body Mechanic

Talking Treatment Options for Chronic Hip Pain

Talking Treatment Options for Chronic Hip Pain

Orthopedic Running Injuries: What Should You Do About Them?

Orthopedic Running Injuries: What Should You Do About Them?

How to Prevent Athlete’s Foot This Summer

How to Avoid Common Foot Problems This Summer

Knee injury on running outdoors. Man holding knee by hands close-up and suffering with pain

Knee Pain While Running? Here’s What You Can Do

Ingrown Toenails

Medical Nail Care: We Can Trim Your Problems Away

What You Should Know About Foot Surgery

Is Foot Surgery Right For You?

The Many Benefits of Massage for Neuropathy

The Many Benefits of Massage for Neuropathy

Driving with Neuropathy in Your Feet

Driving with Neuropathy in Your Feet

arthritis

Know the Difference: Capsulitis, Bursitis, & Morton’s Neuroma

Diabetic Wound Care

Diabetic Wound Care

Why Toes Overlap

Why Toes Overlap

How Shoe Choices Affect Tarsal Coalition

How Shoe Choices Affect Tarsal Coalition

4 Ways to Treat Neuropathy at Home

4 Ways to Treat Neuropathy at Home

Breaks vs. Stress Fractures: It Does Not Pay to Delay

Breaks vs. Stress Fractures: It Does Not Pay to Delay

It’s Spring, & You May Have Foot Allergies!

It’s Spring, & You May Have Foot Allergies!

Sports & Your Feet: Lessen the Impact

Sports & Your Feet: Lessen the Impact

Protect Your Feet with Running Shoes, Socks, and Orthotics

Protect Your Feet with Running Shoes, Socks, and Orthotics

Low-Impact Exercises to Supplement Your Running Program

Low-Impact Exercises to Supplement Your Running Program

How Bunionettes Develop

How Bunionettes Develop

Caring for Your Ankle Pain

Caring for Your Ankle Pain

How to Avoid Hand & Wrist Pain

How to Avoid Hand & Wrist Pain

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CARMICHAEL, CA

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ROSEVILLE, CA

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