Tennis Leg: Causes, Symptoms, and Treatment
Tennis leg is a painful injury involving a partial tear of the gastrocnemius muscle in the calf, typically occurring during activities that require sudden acceleration or changes in direction. Despite its name, tennis leg can affect anyone, not just tennis players. At the Foot Care Center, we provide comprehensive evaluation and treatment for tennis leg to restore mobility and prevent recurrence.
What Is Tennis Leg?
Tennis leg occurs when the medial head of the gastrocnemius muscle (part of the calf) partially tears, often accompanied by damage to surrounding tissues such as the plantaris tendon or small blood vessels. The injury is most common in middle-aged athletes and is often felt as a sudden “pop” in the calf.
Causes of Tennis Leg
- Sudden acceleration during sports such as tennis, basketball, or soccer
- Explosive movements like sprinting or jumping
- Overstretching the calf during abrupt changes in direction
- Weakness or fatigue in the calf muscles
- Inadequate warm-up before exercise
Symptoms of Tennis Leg
- Sudden sharp pain in the calf, often described as feeling like being “kicked”
- Swelling and bruising in the back of the leg
- Difficulty walking or bearing weight
- Tenderness along the inner portion of the calf
- A popping or snapping sensation at the time of injury
Diagnosis of Tennis Leg
Diagnosis begins with a physical examination, where our specialists assess calf strength, tenderness, and mobility. Imaging tests such as ultrasound or MRI may be used to confirm the extent of the tear and rule out other injuries such as Achilles tendon rupture or deep vein thrombosis (DVT).
Treatment Options for Tennis Leg in Billings, MT and Sheridan, WY
Non-Surgical Treatments
- Rest and temporary avoidance of weight-bearing activities
- Ice application to reduce swelling and pain
- Compression bandages or calf sleeves
- Elevation to improve circulation and reduce swelling
- Physical therapy for gentle stretching, strengthening, and mobility restoration
- Gradual return to sports with guided rehabilitation
Surgical Treatments
Surgery is rarely required for tennis leg. However, in severe cases where there is significant tearing or complications, surgical repair may be considered.
Complications of Untreated Tennis Leg
- Chronic calf pain
- Recurrent injuries with physical activity
- Muscle weakness and reduced athletic performance
- Misdiagnosis leading to untreated conditions such as blood clots
Why Choose Foot Care Center for Tennis Leg Treatment in Billings, MT and Sheridan, WY?
At the Foot Care Center, our specialists provide customized care for calf injuries such as tennis leg. We use advanced diagnostic imaging and individualized treatment plans to ensure full recovery, minimize complications, and help patients return to activity safely.
Final Thoughts
Tennis leg is a painful but treatable injury that requires early intervention for the best recovery outcomes. If you experience sudden calf pain or difficulty walking, contact the Foot Care Center for expert diagnosis and treatment.
