Stress Fracture of the Foot: Causes, Symptoms, and Treatment
A stress fracture of the foot is a small crack in one of the foot bones caused by repetitive stress or overuse. These injuries are common among athletes, runners, and individuals who spend long hours on their feet. At the Foot Care Center, we provide expert care for stress fractures in Billings, MT and Sheridan, WY to relieve pain and promote proper healing.
What Is a Stress Fracture of the Foot?
A stress fracture is a hairline crack that develops in a bone due to repetitive force, often from high-impact activities. Unlike a traumatic fracture, stress fractures occur gradually and may go unnoticed until pain worsens. The metatarsal bones, heel bone (calcaneus), and navicular bone are the most commonly affected in the foot.
Common Causes of Stress Fractures
- Repetitive impact from running, jumping, or dancing
- Sudden increase in physical activity
- Wearing unsupportive footwear
- Weakened bones from osteoporosis or vitamin deficiencies
- Improper training techniques or surfaces
Symptoms of Stress Fractures of the Foot
- Localized pain in the foot that worsens with activity
- Swelling and tenderness over the affected area
- Pain that improves with rest but returns with activity
- Bruising in some cases
- Difficulty walking or standing for long periods
Diagnosis of Stress Fractures
At the Foot Care Center, our podiatrists carefully evaluate your symptoms and medical history. Diagnostic methods may include:
- Physical examination of the affected foot
- X-rays to detect visible cracks
- MRI or bone scans for early-stage or subtle fractures
Treatment Options for Stress Fractures in Billings, MT and Sheridan, WY
Non-Surgical Treatments in Billings, MT and Sheridan, WY
- Rest and activity modification
- Protective footwear or walking boots
- Crutches to reduce weight-bearing
- Ice therapy to relieve pain and swelling
- Orthotics for long-term support and prevention
- Nutrition support including vitamin D and calcium
Surgical Treatments in Billings, MT and Sheridan, WY
Surgery is rarely required but may be considered for severe or slow-healing fractures, particularly in high-stress areas such as the navicular bone or fifth metatarsal. Surgical options may include screw fixation or bone grafting.
Complications of Untreated Stress Fractures
- Chronic pain in the affected area
- Delayed healing or nonunion of the bone
- Increased risk of complete fractures
- Long-term mobility issues
Why Choose Foot Care Center for Stress Fracture Treatment in Billings, MT and Sheridan, WY
The Foot Care Center provides comprehensive care for stress fractures using advanced diagnostic tools and treatment methods. Our goal is to relieve pain, promote healing, and prevent recurrence for patients in Billings, MT and Sheridan, WY.
Final Thoughts
If you are experiencing persistent foot pain that worsens with activity, you may have a stress fracture. The Foot Care Center in Billings, MT and Sheridan, WY offers expert diagnosis and treatment to restore mobility and prevent complications.
