Flat Feet: Causes, Symptoms, and Treatment
Flat feet, also known as fallen arches, occur when the arch of the foot collapses, causing the entire sole to touch the ground. At the Foot Care Center, our podiatrists provide expert evaluation and treatment for flat feet to reduce pain, improve alignment, and restore mobility for patients in Billings, MT and Sheridan, WY.
What Are Flat Feet?
Flat feet occur when the arches of the feet are lower than normal or absent. This condition can be congenital or develop over time due to factors such as injury, arthritis, or obesity. Flat feet can lead to foot fatigue, pain, and problems with balance or walking.
Causes of Flat Feet in Billings, MT and Sheridan, WY
- Genetic predisposition and family history
- Weak or overstretched tendons supporting the arch
- Injury or trauma to the foot or ankle
- Arthritis affecting the foot joints
- Obesity or increased body weight
- Neurological conditions affecting muscle function
Symptoms of Flat Feet
- Pain or tenderness in the arch or heel
- Swelling along the inside of the ankle
- Foot fatigue after standing or walking
- Difficulty standing on tiptoes or walking long distances
- Pain radiating to the knees, hips, or lower back
- Visible flattening of the arch
Diagnosis of Flat Feet in Billings, MT and Sheridan, WY Patients
At the Foot Care Center, evaluation typically includes:
- Physical examination of foot structure and arches
- Observation of gait and walking patterns
- Imaging studies such as X-rays or MRI if needed
- Assessment of joint flexibility, alignment, and muscle function
- Evaluation of associated conditions such as arthritis or tendon dysfunction
Treatment Options for Flat Feet in Billings and Sheridan
Non-Surgical Treatments for Flat Feet in Billings, MT and Sheridan, WY
- Custom orthotics to support the arch and improve alignment
- Supportive footwear with proper arch support
- Stretching and strengthening exercises for the foot and ankle
- Physical therapy to improve balance and reduce strain
- Weight management and activity modifications to reduce stress on the feet
Surgical Treatments for Flat Feet in Billings, MT and Sheridan, WY
Surgery may be considered for severe cases or when conservative care fails. Surgical options include:
- Tendon transfer to restore arch support
- Osteotomy to realign bones
- Joint fusion in cases with arthritis or deformity
- Minimally invasive techniques to reduce recovery time
Complications of Untreated Flat Feet
- Chronic pain in the feet, knees, hips, or lower back
- Increased risk of tendonitis or plantar fasciitis
- Joint degeneration and arthritis over time
- Difficulty walking or participating in physical activities
Why Choose Foot Care Center for Flat Feet Treatment in Billings, MT and Sheridan, WY
The Foot Care Center provides comprehensive care for flat feet, offering both non-surgical and surgical treatment options. Our podiatrists create individualized treatment plans to relieve pain, restore function, and improve quality of life for patients in Billings, MT and Sheridan, WY.
Final Thoughts
Early intervention and proper management of flat feet can prevent complications and improve foot and ankle health. Visit the Foot Care Center for professional evaluation and treatment to maintain mobility and comfort.
