Achilles Tendinosis: Causes, Symptoms, and Treatment
Achilles tendinosis is a chronic condition that involves degeneration of the Achilles tendon, which connects the calf muscles to the heel bone. Unlike tendinitis, which involves inflammation, tendinosis occurs when the tendon fibers weaken and break down over time. At the Foot Care Center, we provide specialized treatment for Achilles tendon conditions in Billings, MT and Sheridan, WY to help patients restore mobility and reduce pain.
What Is Achilles Tendinosis?
Achilles tendinosis is a long-term degenerative condition caused by repetitive stress and microtears in the tendon. Over time, this can lead to stiffness, thickening, and chronic pain that impacts daily activities. If left untreated, it may increase the risk of tendon rupture.
Common Causes of Achilles Tendinosis in Billings, MT and Sheridan, WY
- Repetitive strain from running, jumping, or sports
- Lack of flexibility or tight calf muscles
- Poor footwear with inadequate heel support
- Sudden increases in exercise intensity
- Aging and reduced blood supply to the tendon
Symptoms of Achilles Tendinosis
- Persistent pain and stiffness in the back of the ankle or heel
- Swelling or thickening along the tendon
- Pain that worsens with activity and improves with rest
- Tenderness to touch along the tendon
- Decreased strength and mobility in the ankle
Diagnosis of Achilles Tendinosis in Billings, MT and Sheridan, WY
At the Foot Care Center, our podiatrists diagnose Achilles tendinosis using:
- Physical examination of the heel and ankle
- Assessment of range of motion and flexibility
- Imaging such as ultrasound or MRI to detect tendon degeneration
Treatment Options for Achilles Tendinosis in Billings, MT and Sheridan, WY
Non-Surgical Treatments in Billings, MT and Sheridan, WY
- Activity modification and rest
- Ice therapy to manage pain
- Supportive footwear and heel lifts
- Custom orthotics to reduce tendon strain
- Stretching and strengthening exercises
- Physical therapy, including eccentric strengthening programs
- Extracorporeal shockwave therapy (ESWT) in select cases
Surgical Treatments in Billings, MT and Sheridan, WY
In severe or persistent cases, surgery may be necessary to remove damaged tendon tissue and stimulate healing. Surgical intervention is typically considered when conservative treatments fail to relieve symptoms.
Complications of Untreated Achilles Tendinosis
- Chronic heel and ankle pain
- Loss of mobility and reduced function
- Tendon thickening and scarring
- Increased risk of Achilles tendon rupture
Why Choose Foot Care Center for Achilles Tendinosis Treatment in Billings, MT and Sheridan, WY
The Foot Care Center provides advanced care for Achilles tendon conditions with personalized treatment plans to reduce pain, restore mobility, and prevent further injury. Our team proudly serves patients from Billings, MT and Sheridan, WY with expert podiatric care.
Final Thoughts
If you experience ongoing heel or tendon pain, Achilles tendinosis may be the cause. At the Foot Care Center, we offer comprehensive treatment options to help patients recover and stay active in Billings, MT and Sheridan, WY.
